Are you feeling anxious, overwhelmed, stuck, or uncertain about what comes next? Maybe you're navigating a major life transition, grieving a loss, struggling with ADHD, or questioning whether the life you're living actually feels like your own. You may be functioning well on the outside while privately feeling exhausted, disconnected, or unsure of yourself. Therapy can offer a space to slow down, understand what's happening, and figure out what you want to do differently. My primary goal is to get you where you want to be, even if you don’t quite know where that is yet.

I work with adults navigating anxiety, grief, life transitions, ADHD, neurodivergence, relationships, and questions of identity and purpose. Using ACT and existential therapy, I help clients understand themselves, make room for difficult emotions, and take meaningful steps toward a more authentic life.

We will focus on increasing your awareness of your own patterns, to allow you more flexibility in how you respond to life’s challenges. Difficult, unfair things happen; we can work together to help you process these things and identify ways you can minimize further pain.

Therapy can help you understand yourself more deeply, respond to life's challenges with greater flexibility, and create a more authentic, meaningful life. If you're feeling stuck or uncertain about what's next, reach out for a free 15-minute consultation or send me an email.

Background:

  • Post-Doctoral Fellowship at Providers for Healthy Living

  • Counseling Psychology Ph.D. from Auburn University

  • Doctoral Internship at The Ohio State University Counseling and Consultation Service

  • Clinical Mental Health Counseling M.A. from New Mexico State University

  • Psychology B.A. from Marshall University

I’ve worked in a number of clinical environments including college counseling centers, community mental health centers, hospitals, drug court programs, and private practices.

Candace Legg, Ph.D.

A young woman with long, curly brown hair smiling in front of a white textured wall, wearing a floral dress.

Therapy for thoughtful adults navigating anxiety, loss, and major life transitions. We might be a good fit if you’re managing:

  • Anxiety

  • Grief & Loss

  • Life Transitions (break ups, divorce, graduation, job changes, career counseling, etc.)

  • Identity development/concerns

  • ADHD/attention concerns

  • Relationship concerns

  • Building purpose & meaning in your life

Questions? Send me an email

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